Treatments Available
Your Time to Relax, Restore & Rebalance
Step away from the outside world and into a peaceful space where your only priority is you.
At Positive Soles, every treatment is thoughtfully created to offer more than just time away, it’s an opportunity to slow down, deeply relax and enjoy a little luxury in your day. Whether you choose Reflexology, Reiki or an indulgent Thai Leg & Foot Massage, your treatment will be personalised to you and how you are feeling.
Reflexology
£55
Reflexology: please allow approximately 60 minutes for your complete personalised treatment, designed to promote deep relaxation and support your overall wellbeing.
Gentle, precise pressure is applied to specific reflex points on the feet, which correspond with different areas and systems of the body.
The treatment encourages you to slow down, release everyday stress and tension, and enjoy a sense of calm and relaxation.
A treatment created to help you rest, rebalance and recharge - from top to sole.
Reiki
£48
Reiki is a 45-minute gentle and calming treatment designed to promote deep relaxation and support your overall wellbeing.
Using light touch or hands held just above the body, Reiki is complemented by chakra balancing and carefully selected crystals to create a deeply relaxing experience.
The treatment provides time to switch off, release everyday stress and encourage a sense of calm, balance and emotional wellbeing.
A dedicated 45 minutes to rest, rebalance and recharge - mind, body and soul.
Thai Leg and Foot Massage
£50
Thai Leg & Foot Massage is a 60-minute deeply relaxing treatment designed to soothe tired feet and ease heavy, aching legs. Beginning with a warm foot soak, the treatment combines traditional Thai massage, acupressure, gentle stretching, kneading and flowing massage techniques from the feet up to the knees.
A traditional Thai wooden massage stick may also be used to apply gentle, focused pressure to the feet. Perfect for tired legs or simply taking time to unwind, leaving your feet and legs feeling lighter, refreshed and beautifully relaxed.
Menopause Reflexology with Lymphatic Drainage
£55
Perimenopause and menopause are natural stages of a woman’s life, but the changes they bring can sometimes feel overwhelming. Fluctuating hormones may be accompanied by changes in sleep, mood, energy levels and overall wellbeing, at a time when many women are already juggling busy and demanding lives.
Through carefully applied pressure to reflex points on the feet, the treatment encourages deep relaxation and may help to reduce feelings of stress and tension, support restful sleep and promote an overall sense of balance and wellbeing.
My Menopause Reflexology treatment is designed specifically with women at this stage of life in mind. Combined with gentle lymphatic drainage reflex, it provides time for your body and mind to slow down, relax and recharge.
Menopause is not simply an ending, it is the beginning of a new chapter. At Positive Soles, my aim is to support you through that transition with a calming, restorative treatment and a space where you can feel listened to, cared for and given permission to rest.
A gentle, holistic approach to supporting you through perimenopause, menopause and the next chapter of your life.
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